There are many different categories of common nutritional supplements and their products, the following are some of the main categories and their representative products:<\/p>\n\n\n\n
1. Vitamin supplements<\/p>\n\n\n\n
Vitamin C supplements<\/p>\n\n\n\n
Product form: vitamin C tablets, vitamin C effervescent tablets, etc.<\/p>\n\n\n\n
Role: enhance immunity, promote Collagen Bovine Source synthesis, antioxidant and so on.<\/p>\n\n\n\n
Multivitamin supplements<\/p>\n\n\n\n
Product form: multivitamin tablets, multivitamin and mineral tablets.<\/p>\n\n\n\n
Role: provide a variety of vitamins and minerals to meet daily nutritional needs, prevent vitamin deficiency.<\/p>\n\n\n\n
2. Mineral supplements<\/p>\n\n\n\n
Calcium supplements<\/p>\n\n\n\n
Product form: calcium tablets, calcium and magnesium tablets.<\/p>\n\n\n\n
Function: Maintain bone health, prevent osteoporosis, etc.<\/p>\n\n\n\n
Iron supplements<\/p>\n\n\n\n
Product form: Iron tablets, oral solution of iron, etc.<\/p>\n\n\n\n
Functions: Participate in the production of red blood cells, prevent anemia, etc.<\/p>\n\n\n\n
3. Zinc supplements<\/p>\n\n\n\n
Product Forms: Zinc tablets, zinc granules, etc.<\/p>\n\n\n\n
Role: support the immune system, promote growth and development.<\/p>\n\n\n\n
Protein supplements<\/p>\n\n\n\n
Protein Powder<\/p>\n\n\n\n
Product form: whey protein powder, soy protein powder, protein bar, etc..<\/p>\n\n\n\n
Effects: Increase muscle mass, improve body metabolic rate, promote body recovery, etc.<\/p>\n\n\n\n
Amino acid supplements<\/p>\n\n\n\n
Product form: Branched Chain Amino Acid (BCAA) powder, Glutamine powder, etc.<\/p>\n\n\n\n
Effects: Promote muscle synthesis, reduce muscle breakdown, improve sports performance, etc.<\/p>\n\n\n\n
4. Healthy oils and fats supplements<\/p>\n\n\n\n
Fish oil supplements<\/p>\n\n\n\n
Product form: Fish oil soft capsules, fish oil chewable tablets, etc.<\/p>\n\n\n\n
Role: provide omega-3 fatty acids, reduce the risk of cardiovascular disease, promote brain development.<\/p>\n\n\n\n
Flaxseed Oil Supplements<\/p>\n\n\n\n
Product Forms: Flaxseed oil capsules, flaxseed powder, etc.<\/p>\n\n\n\n
Role: provide \u03c9-3 and \u03c9-6 fatty acids, maintain cell membrane health, promote digestion.<\/p>\n\n\n\n
5. Plant extract supplements<\/p>\n\n\n\n
Grape seed extract supplements<\/p>\n\n\n\n
Product form: grape seed capsules, grape seed extract tablets, etc.<\/p>\n\n\n\n
Role: Provide antioxidants, slow down the aging process, protect cardiovascular health, etc.<\/p>\n\n\n\n
Green Tea Extract Supplements<\/p>\n\n\n\n
Product Forms: Green tea capsules, green tea extract tablets, etc.<\/p>\n\n\n\n
Role: Provide antioxidant ingredients such as tea polyphenols, promote fat metabolism, improve body immunity, etc.<\/p>\n\n\n\n
6. Other Supplements<\/p>\n\n\n\n
Dietary fiber supplements<\/p>\n\n\n\n
Product form: dietary fiber powder, dietary fiber tablets and so on.<\/p>\n\n\n\n
Role: Promote intestinal peristalsis, prevent constipation, maintain intestinal health, etc.<\/p>\n\n\n\n
Probiotics and prebiotics supplements<\/p>\n\n\n\n
Product form: probiotic capsules, prebiotic powder, etc.<\/p>\n\n\n\n
Effects: Regulate the balance of intestinal flora, improve intestinal immunity, promote digestion, etc.<\/p>\n\n\n\n
Antioxidant Supplements<\/p>\n\n\n\n
Product form: Coenzyme Q10 capsules, glutathione tablets, etc.<\/p>\n\n\n\n
Effects: Protect cells from oxidative damage, slow down the aging process, improve body immunity, etc.<\/p>\n","protected":false},"excerpt":{"rendered":"
There are many different categories of common nutrition […]<\/p>\n","protected":false},"author":3,"featured_media":1806,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1805","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-industry-news"],"_links":{"self":[{"href":"https:\/\/hidrosmin.com\/index.php?rest_route=\/wp\/v2\/posts\/1805","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hidrosmin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hidrosmin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hidrosmin.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/hidrosmin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1805"}],"version-history":[{"count":1,"href":"https:\/\/hidrosmin.com\/index.php?rest_route=\/wp\/v2\/posts\/1805\/revisions"}],"predecessor-version":[{"id":1807,"href":"https:\/\/hidrosmin.com\/index.php?rest_route=\/wp\/v2\/posts\/1805\/revisions\/1807"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hidrosmin.com\/index.php?rest_route=\/wp\/v2\/media\/1806"}],"wp:attachment":[{"href":"https:\/\/hidrosmin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1805"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hidrosmin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1805"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hidrosmin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1805"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}